Support your mindfulness practice with the therapeutic benefits of an essential oil mist.
We all know meditation and mindfulness help calm the mind, body and spirit allowing us to be present and to tune in to the beauty and possibility in each moment … however, in our fast paced, demanding world full of distraction we often need some additional help.
The balancing qualities of essential oils and the soothing effects of natural aromas help the body and mind to settle into a state of mindfulness.
Keeping a mist handy throughout the days serves as a useful reminder to stop and take a mindful moment!
In a world full of doing, doing, doing, it’s important to take a moment to just breathe, to just be.