Self care and creativity
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/Whatever your circumstances, there is power in steadiness and stillness. There is power when we slow down to connect to our inner... Read More
A new year and a new opportunity to power your intentions
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Happy New Year! Conscious intention moves everything. With every new year comes our desire to evolve and grow in some way. It... Read More
Create your own pure botanical essence
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There is a kind of magic created when women come together … it’s a conscious decision to honour and nurture one’s mind,... Read More
Message in a bottle
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Giving and receiving support It’s times like these we can get creative about how we take care of not only each other,... Read More
Create your favourite aromas at home . . .
In this world of rapid change we are being drawn inward. We are being encouraged to connect with our own divine essence... Read More
Aromatherapy for your health and wellbeing
Essential oils have been used for thousands of years to support general health and wellbeing. These pure essences from Mother Nature help... Read More
Joie de Vivre
joie de vivre | ZHwä dę ‘vēvrę | noun . . . exuberant enjoyment of life. Origin French, literally “joy of living”. ... Read More
Help for restlessness and anxiety
Allow the healing properties of essential oils to bring balance to your mind and body. Essential oils boost your mood naturally and... Read More
Summer en Provence
Only in Provence … walking trails lined with wild flowers and herbs of rosemary, thyme, helichrysum, clary sage, the last of the... Read More
My favourite 5 essential oils to encourage healthy sleep
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Quality sleep still seems elusive for many people I speak with. We seem to be more wired for action than ever before.... Read More
Finding Stillness
How often is the question asked … how does one live an outer life filled with peace and joy? I have learned... Read More
Mind Heart Connect Event
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Inspiration in a bottle to support this wonderful event coming up May 5-7 on the Gold Coast, Queensland Last chance to get... Read More
What is your Anchor?
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We all know the power of the mind and the importance of positive thoughts to create our reality. However to expect that... Read More