Self care and creativity
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/Whatever your circumstances, there is power in steadiness and stillness. There is power when we slow down to connect to our inner... Read More
A new year and a new opportunity to power your intentions
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Happy New Year! Conscious intention moves everything. With every new year comes our desire to evolve and grow in some way. It... Read More
All things festive in a bottle!
Create your own festive bliss mist to inspire feelings of joy this Christmas. Familiar notes and the timeless aromas of black spruce,... Read More
Create your own pure botanical essence
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There is a kind of magic created when women come together … it’s a conscious decision to honour and nurture one’s mind,... Read More
Rituals for honouring Mother Earth
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“Rituals are the formulas by which harmony is restored.” – Terry Tempest Williams Infuse nature’s gift of aromatherapy into your daily rituals,... Read More
Message in a bottle
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Giving and receiving support It’s times like these we can get creative about how we take care of not only each other,... Read More
Create your favourite aromas at home . . .
In this world of rapid change we are being drawn inward. We are being encouraged to connect with our own divine essence... Read More
Aromatherapy for your health and wellbeing
Essential oils have been used for thousands of years to support general health and wellbeing. These pure essences from Mother Nature help... Read More
A feast for the senses
A birthday celebration with friends in a beautiful tranquil space where creative juices were allowed to flow. These beautiful girls let their... Read More
My favourite 5 essential oils to encourage healthy sleep
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Quality sleep still seems elusive for many people I speak with. We seem to be more wired for action than ever before.... Read More
Essential oils for busy Mums
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I know – I get it … most people reading this post will be too busy to even look at the text... Read More
Letting go and letting flow
When dreams come true to spend time in Provence – the home of aromatherapy and magical, lush lavender fields! The magic was... Read More
“I am inspired to be the best version of me.”
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How do you feel inspired every day to be the best version of you? My practice is to embrace these simple yet... Read More
Finding Stillness
How often is the question asked … how does one live an outer life filled with peace and joy? I have learned... Read More
