Help for restlessness and anxiety
Allow the healing properties of essential oils to bring balance to your mind and body. Essential oils boost your mood naturally and... Read More
Summer en Provence
Only in Provence … walking trails lined with wild flowers and herbs of rosemary, thyme, helichrysum, clary sage, the last of the... Read More
Essential oils for busy Mums
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I know – I get it … most people reading this post will be too busy to even look at the text... Read More
Gratitude is a powerful force
Over 20 years ago I travelled to Nepal with my dear friend Jacqui. After trekking and white water rafting we visited the... Read More
Letting go and letting flow
When dreams come true to spend time in Provence – the home of aromatherapy and magical, lush lavender fields! The magic was... Read More
“I am inspired to be the best version of me.”
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How do you feel inspired every day to be the best version of you? My practice is to embrace these simple yet... Read More
Featuring Harmony mist
We all know that life gets busy and at these times it’s more important than ever to take the time to stop... Read More
Using essential oils with intention
Intention is the practice of holding in our minds that which we desire in the physical world. To make intention work for... Read More
The art of Christmas gift giving
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“It’s not how much we give but how much love we put into giving.” -Mother Theresa It’s that time of year again... Read More
Using Combardis mists to enhance one’s sense of vitality and wellbeing
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How do Combardis essential oils mists enhance one’s sense of vitality and wellbeing? The act of simply pausing for a moment... Read More
Finding inner calm and peace
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Recently I have been challenged more than ever to find that place of inner calm and peace. I have felt overwhelmed, impatient,... Read More
Goals with Soul
Creating goals with soul means knowing how you want to FEEL in your life. “Knowing how you want to feel is the... Read More
Mindfulness at work
For many people work can be the greatest cause of stress … high expectations and challenging tasks. Practicing mindfulness at work can offer a... Read More
