Self care and creativity
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/Whatever your circumstances, there is power in steadiness and stillness. There is power when we slow down to connect to our inner... Read More
A new year and a new opportunity to power your intentions
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Happy New Year! Conscious intention moves everything. With every new year comes our desire to evolve and grow in some way. It... Read More
Create your own pure botanical essence
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There is a kind of magic created when women come together … it’s a conscious decision to honour and nurture one’s mind,... Read More
Rituals for honouring Mother Earth
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“Rituals are the formulas by which harmony is restored.” – Terry Tempest Williams Infuse nature’s gift of aromatherapy into your daily rituals,... Read More
Message in a bottle
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Giving and receiving support It’s times like these we can get creative about how we take care of not only each other,... Read More
How are you? Self care to support one another . .
Wow – that was a huge week! How are you? It goes without saying there is much to navigate right now and... Read More
My favourite 5 essential oils to encourage healthy sleep
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Quality sleep still seems elusive for many people I speak with. We seem to be more wired for action than ever before.... Read More
Essential oils for busy Mums
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I know – I get it … most people reading this post will be too busy to even look at the text... Read More
Letting go and letting flow
When dreams come true to spend time in Provence – the home of aromatherapy and magical, lush lavender fields! The magic was... Read More
“I am inspired to be the best version of me.”
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How do you feel inspired every day to be the best version of you? My practice is to embrace these simple yet... Read More
Uplift your mind, body and spirit
At Combardis we are passionate about aromatherapy and its potential to enhance the mind-body connection in a most positive way. Essential oils... Read More
Using essential oils with intention
Intention is the practice of holding in our minds that which we desire in the physical world. To make intention work for... Read More
Connect with the earth
Thank you Gwinganna Lifestyle Retreat for today’s inspiration … “One of the best ways to balance a high tech lifestyle and lots... Read More
Calming and grounding Cedarwood Atlas
Cedarwood Atlas essential oil, native to the Atlas Mountains of Algeria and Morocco was one of the first oils to be extracted... Read More
