Create your favourite aromas at home . . .
In this world of rapid change we are being drawn inward. We are being encouraged to connect with our own divine essence... Read More
How are you? Self care to support one another . .
Wow – that was a huge week! How are you? It goes without saying there is much to navigate right now and... Read More
Aromatherapy for your health and wellbeing
Essential oils have been used for thousands of years to support general health and wellbeing. These pure essences from Mother Nature help... Read More
A feast for the senses
A birthday celebration with friends in a beautiful tranquil space where creative juices were allowed to flow. These beautiful girls let their... Read More
Happy new year and decade!
Wishing you and your loved ones a happy festive season and a bright and abundant 2020. We are so excited to welcome... Read More
Joie de Vivre
joie de vivre | ZHwä dę ‘vēvrę | noun . . . exuberant enjoyment of life. Origin French, literally “joy of living”. ... Read More
Help for restlessness and anxiety
Allow the healing properties of essential oils to bring balance to your mind and body. Essential oils boost your mood naturally and... Read More
Summer en Provence
Only in Provence … walking trails lined with wild flowers and herbs of rosemary, thyme, helichrysum, clary sage, the last of the... Read More
Adventures for the heart and soul
During the April school holidays I traveled with my daughter Olivia to Nepal. It was a unique trip. A Global Youth Leadership Summit... Read More
My favourite 5 essential oils to encourage healthy sleep
Quality sleep still seems elusive for many people I speak with. We seem to be more wired for action than ever before.... Read More
Essential oils for busy Mums
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I know – I get it … most people reading this post will be too busy to even look at the text... Read More
Gratitude is a powerful force
Over 20 years ago I travelled to Nepal with my dear friend Jacqui. After trekking and white water rafting we visited the... Read More
Letting go and letting flow
When dreams come true to spend time in Provence – the home of aromatherapy and magical, lush lavender fields! The magic was... Read More
“I am inspired to be the best version of me.”
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How do you feel inspired every day to be the best version of you? My practice is to embrace these simple yet... Read More
